1. Jigsaw Puzzle
Whether you're putting together 1,000 Eiffel Tower pieces or putting 100 pieces together to make Mickey Mouse, doing jigsaw puzzles is a great way to boost your brain and brain-related activities. .
Studies have shown that performing jigsaw puzzles engages multiple cognitive abilities and is a protective factor for visual-spatial cognitive aging. In other words, when putting a jigsaw puzzle together, you have to look at the different pieces and find their place in the bigger picture. Jigsaw puzzles can be a great way to challenge and exercise your brain.
2. Experiment with cards
Researchers who conducted a study: The Mentally Stimulating Activity Trust for Adults, found that a quick card game can lead to greater brain volume in certain regions of the brain. The same study also shows that a card game can improve memory and thinking skills
3. Build vocabulary
A rich vocabulary has a way of making you sound smart. But did you know you can also turn a quick vocab lesson into a brain-stimulating game?
Play crossword puzzles and solve puzzles every day. Basic puzzles, like crossword puzzles, give the brain a chance to get some light exercise. These are the activities that can be easily done in this. Furthermore, the internet is also full of free crosswords and puzzles. A puzzle and word guessing game on many different topics that you can try Foodle. You may have the opportunity to become an expert and become more adept at your words